Types of Classes

• YOGA or CHAIR YOGA

• LaBlast CHAIR - Fitness by dance program, designed by Louis Van Amstel from Dancing With The Stars!

• S.E.A.T (Supported Exercise for Ageless Training) - a chair-based fitness program that boosts strength, balance, and flexibility through functional fitness.  

• WATER - Have a pool?  Classes are tailored to your needs.  From stretching and flexibility classes for rehabilitation and tender joints,  to fast paced cardio/strength routines and everthing in between, we have you covered! 

CALL US TODAY TO START OR ENHANCE YOUR VERY OWN WELLNESS PROGRAM at (440) 465 - 2188 or email - kim@funinfunctionalwellness.com